Limiting Our Egos to Improve Our Listening
I See What You're Saying - A podcast by Michael Reddington - Wednesdays

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In today's episode, host Michael Reddington engages in an insightful conversation with Brittney-Nichole Connor-Savarda, founder of Catalyst 4 Change.Join us as we discover the power of self-awareness, compassion, and understanding in our interactions with others. Explore the role of ego in hindering effective communication and learn how recognizing and addressing our own traumas can transform our relationships. Brittney shares her expertise on emotional intelligence, providing valuable insights to improve your communication skills and enrich your connections.Ready to delve deep into the world of emotional intelligence? Tune in now to listen!Timestamps: (00:00:19) - Brittney’s personal journey that led her to explore emotional intelligence and found her own business.(00:07:30) - Exploring different approaches to interrogation techniques.(00:12:44) - Research reveals the challenge of letting go when it comes to ego.(00:18:20) - Intuition plays a guiding role, shaping intentions through emotions.(00:23:51) - The transformative "progressive enlightenment" model, involving believing, knowing, doing, and being.(00:29:10) - Experience molds intuition and influences decision-making.(00:38:26) - Cultivating authenticity and self-improvement starts with self-awareness.(00:42:58) - Discovering one's authentic self transcends labels and justification.(00:52:24) - Overcoming labels and ego is key to understanding one another.(00:56:28) - Embracing silence and eye contact reduces criticism and enhances communication.(01:03:08) - Exciting updates ahead, including a new magazine, coaching program, and second book.(01:05:40) - Find helpful links in the show notes, get a preview of the next topic, express gratitude, and hear from our sponsors.Links and Resources:(1) Brittney-Nichole Connor-Savarda | LinkedInHOME | Emotional Intelligence Magazine + (ei-magazine.com)Your Emotional Intelligence and Awareness Resource | Catalyst4Change (thecatalyst4change.com)The EQ Deficiency: How Emotional Intelligence...