The Cornerstones of Self-Leadership

In this episode, we are joined by Stacy Wood, the founder of Through the Woods Consulting, an executive coach, speaker, and author. Together, we'll explore the cornerstones of self-leadership and how they can empower us to become better leaders of ourselves, as well as the unique challenges women face in the professional landscape. Plus, find out how Stacy's passion for horses adds a powerful dimension to her coaching methods. Prepare for an inspiring and thought-provoking conversation.Timestamps: (00:00:06) Stacy Wood, founder of Through the Woods Consulting, is an executive coach and author specializing in women executives.(00:08:31) Self-leadership is crucial and often overlooked in traditional leadership training. The four-step model.(00:15:47) Importance of women in integrated groups, overcoming self-doubt, prioritizing personal needs for success.(00:21:23) Men and women experience unfairness differently, often mistaking focal for causal. Women may be more susceptible due to stereotypes and expectations.(00:29:17) Horses teach communication through energy and body language.(00:36:30) Horses teach alignment of thoughts, energy, and body language to build trust and lead effectively.(00:41:20) DISC workshop focuses on flexible communication styles and tailoring messages.(00:50:22) Exploring self-leadership, emphasizing small daily actions and following one's own path. (00:54:14) Importance of reading a book on self-leadership and understanding it can't solve all problems.(01:00:30) Stacy shares leadership journey, self-leadership, DISC profiles.Links and Resources:Own Your Journey: Daily Lessons in Self-LeadershipWelcome (ttwoods.com)[email protected] Stacy Best Wood  | LinkedInSponsor LinksHumintell: Body Language - Reading People - Humintell Enter Code INQUASIVE25 for 25% discount on your online training purchase.Emotional Intelligence Magazine: HOME | Emotional Intelligence Magazine + (ei-magazine.com)