Looking after our mental health in the current pandemic

ICMA Podcast - A podcast by ICMA (International Capital Market) - Tuesdays

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Business

Daniel Mirea, an expert in Cognitive-Behavioural Therapy with over 30 years’ experience in the field of psychotherapy, speaks to ICMA and provides his tips on what we can do to look after our mental health in the current COVID-19 pandemic, including the impact of a lockdown as well as working from home.