Episode 132 - Wim Hof & Finding IT with Ben Dubin

Ben Dubin is a firefighter/paramedic with the Tempe Fire Medical Rescue Department and an advocate of and practitioner of focused breath-work and the Wim Hof method.  In this episode, Ben and I talk about his passions (mental and physical health and wellness) and his journey to finding IT.  Ben's journey to discovering his "Inner Truth" and helping others find their inner truth is dynamic and touching and will inspire you. -- Connect to IT Breathing Practice (guided by Ben Dubin) IGNITEd Homepage IGNITEd Firefighter Podcast Facebook Community --- Send in a voice message: https://podcasters.spotify.com/pod/show/ignitedff/message Support this podcast: https://podcasters.spotify.com/pod/show/ignitedff/support