Episode 288: Mary Johnson – Lift, Run, Perform Owner & Coach + a new 18:30 5K PR

I'll Have Another with Lindsey Hein Podcast - A podcast by SandyBoy Productions - Fridays

Mary Johnson just ran a huge 5K PR in a time of 18:30 and I wanted to hear all about her progress. Mary is the owner of Lift, Run, Perform...