Ep. 135, Habitually Self-Critical? Try This!

Illuminated Soul with Craig Westhoff - A podcast by Akouo Missions

A common reason for stress can actually be habitual self-criticism.  If you can relate, this breathing-exercise may serve you well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-westhoff/message Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support