How to Respond to Defensiveness in your Relationship

I'm Not Your Shrink - A podcast by Dr. Tracy Dalgleish - Thursdays

I answer a listener’s question on how to deal with her partner’s defensiveness in their relationship. I first talk about what is defensiveness, and then discuss different strategies for you to use to address and change this tricky response style with our partners! Are you someone that tends to feel defensive? This episode is also for you! Learn more about your ad choices. Visit megaphone.fm/adchoices