Are you Emotionally Healthy?

Mental health is such an important issue that many people struggle with these days. And with all the chaos and suffering in the world, its more important than ever for Christians to be healthy emotionally and mentally so we can in turn help others. For a while now, people have asked us on the channel, "How can Christians overcome issues with mental health?" So in this video, we offer 8 steps for how to ensure you take care of yourself emotionally.

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⏰ TIMESTAMPS

00:00 // Intro

01:18 // Step #1. Recognize That Emotional Growth Is Necessary For Spiritual Growth

03:23 // Step #2. Resolve To Prayerfully Expose Your Emotional Shortcomings

06:26 // Step #3. Redirect Your Life To Include Healthy Rhythms

12:12 // Step #4. Renew Your Soul Regularly

15:24 // Step #5. Rediscover Your Sense Of Childlike Wonder

19:57 // Step #6. Remember Your Leaders In The Faith

21:48 // Step #7. Receive Direction And Accountability From Others

24:42 // Step #8. Recharge Everyday With The Gospel

27:20 // Outro

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