Ep.12 How To Create And Stick To Habits (Once And For All)

We are going to tackle one of the biggest problems for you guys! HABITS! It is so hard to stick to them but this episode will give you guidance and really valuable advice on how you can FINALLY stick to habits and make progress with yourweightloss or business venture. Find the show notes on suss life.com/podcast/episode12 Say hello on instagram: @suss_life and or @thesweetlifeproject and let me know what you thought about the episode!