Q&A: Weight Gain, Triggers, Comparison, and more!

In this weeks episode, I answer some frequently asked questions with regard to eating disorder recovery. I explore how to cope with body changes, triggers, comparison, diet-culture messaging, and so much more!  Plug in and prepared to be IMPOWERED. // Support Services: Lifeline Australia: Call 13 11 14 Beyond Blue Support Service: Call 1300 22 4636 The butterfly foundation: Call 1800 HOPE (1800 33 4673), https://butterfly.org.au Kids helpline: Call 1800 55 1800 Eating disorders victoria: 1300 550 236,  https://www.eatingdisorders.org.au National Eating Disorders Collaboration: https://nedc.com.au/eating-disorders/eating-disorders-explained/the-facts/eating-disorders-in-australia/ Eating Disorders Queensland: https://eatingdisordersqueensland.org.au