Emotions: What Do You Do If You Can't Feel Your Emotions?

In this episode, Michelle answers questions on what to do if you can't feel your emotions, how do your resolve childhood memories if you can't remember what happened and how do you stop crying when everything is going wrong. She gives you tips on how to process emotions and she shares why the way society talks about emotions is wrong and why we need to change the stereotype that emotions mean weakness.For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman Hosted on Acast. See acast.com/privacy for more information.