What Body Confidence Really Looks Like

Do you wish you were body confidence?Do you think body positivity means being positive about your body?Do you think body neutrality is a more realistic goal?Then this episode is for you.In this episode, Michelle talks about the difference between body confidence and body positivity and why labels can often confuse your own body image. She discusses how she is often held up as the 'end result' of body positivity and why this is flawed in so many ways. She talks about what the goal of body confidence practically looks like in day-to-day life and how you can make changes to your own life and how she went through the process herselfFor more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman Hosted on Acast. See acast.com/privacy for more information.