S3 18 - 5 Ways to Save Money Through Mindful Spending

How we feel about ourselves affects how we behave with money. In this episode, I'm sharing my 5 top ways to save money through mindful spending. You will learn: What mindful spending is How to identify your triggers How to remove your triggers The effect of temporary dopamine on spending   Resources: Join The Money Circle membership Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine's Facebook Page and FREE Facebook Group My Website  My Online Courses - Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook