S5 06 - How to Manage Mental Health & Financial Wellbeing During a Crisis

I've got a wonderful guest today, a gentleman called Nick Elston, and I just love the raw honest approach that Nick takes. In this episode: Nick's personal journey as an inspiring speaker The problem with self care The power of choice & focusing on what we can control How to move from acknowledgement, to survival, to evolution The impact of money on mental health How to support those around you   Resources: Join The Money Circle membership Join the next FREE Plug Your Money Leaks Challenge Book in a complimentary call to discuss how financial coaching can help you move from financial overwhelm to confidence and control.  Join Catherine’s Facebook Page and FREE Facebook Group My Website  My Online Courses – Investing for beginners from £1 My YouTube Channel  Connect with me on Twitter, Instagram and Facebook  Find Nick on his website Follow Nick on Facebook Mental Health Signposts Mind Mind Urgent Help Tool Time to Change The Money Charity Mental Health UK