Laughter and Movement: Redefining Exercise Routine

Ever found yourself chuckling at your cat's antics while simultaneously reeling from the aftermath of a ginger and turmeric shot? You're in good company. Today, Liam and I, feeling the weight of exhaustion, embark on a journey through the humorous ups and downs of daily life. But don't let our low energy fool you—there's plenty of motivation to be found as we explore how to start exercising without waiting for those New Year's resolutions to kick in. Whether you're a complete beginner or just...