Ep. 145 - An HONEST 2021 Personal Year in Review

Chelsea recaps her 2021 from a personal POV and shares 10 (ok maybe 11) key learnings: 1 - therapy is up and down and finding a good one is hard. the days you don’t want to go is when you should go 2 - rejection is redirection. 3 - develop failure tolerance. 4 - stop underestimating the basics and trying to quantum leap 5 - it’s okay to block people while you heal 6 - vulnerability relieves you 7 - just bc something didn’t work out doesn’t make you less of anything 8 - cleaning clears mental clutter 9 - be childlike, playful, and an idiot 10 - it’s okay to change your mind. it may mean something will take longer, but ask yourself what’s the rush. then what? CONNECT WITH CHELSEA: Website: chelseariffe.com IG: @chelseariffe + @nonexpertopinionpod [email protected] or [email protected] Learn more about working with Chelsea HERE. Submit a question to the podcast HERE. Want to start your own podcast? 1:1 podcast coaching is officially open to 3 spots! https://www.chelseariffe.com/1-1-podcast-coaching Take advantage of the O-P-E-N app free 30-day trial, and January challenge by clicking HERE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/message Support this podcast: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/support