Ep. 146 - Yoga, Entrepreneurship, & The Power of Community with Open’s Ally Maz

In My Non-Expert Opinion - A podcast by Chelsea Riffe

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We’re kicking off 2022 content with Ally Maz, co-founding teacher of the app OPEN, which Chelsea has been obsessed with since summer. Ally is a yoga instructor & teacher, entrepreneur and founder of Girlvana, a “space for self identified teen girls and young women to find home within themselves so they can go into the world and change it”; Girlvana is now a published book as well! In this episode, they discuss: Ally’s dancer past before she found yoga The emotional healing and spiritual awakening that yoga brings Transitioning to yoga as a business Struggling with an eating disorder Founding Girlvana - going back to who we were before the world told us who to be The process of writing her book for young people The financial side of entrepreneurship Becoming a founding teacher with OPEN CONNECT WITH ALLY: @allymaz - https://www.instagram.com/allymaz/ @girlvanayoga - https://www.instagram.com/girlvanayoga/ Ally’s book - https://www.girlvanayoga.com/book CONNECT WITH CHELSEA: 💻 Website: chelseariffe.com 📸 IG: @chelseariffe + @nonexpertopinionpod 📥 [email protected] or [email protected] Work with Chelsea: https://linktr.ee/Chelseariffe Want to start your own podcast? 1:1 podcast coaching is officially open to 3 spots! https://www.chelseariffe.com/1-1-podcast-coaching Take advantage of the O-P-E-N app free 30-day trial, by clicking THIS link --- Send in a voice message: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/message Support this podcast: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/support