Ep. 160 - How To Build Habits That Stick

Chelsea is riding solo today, sharing her story of habit building and tracking, how you can do it, while making it personal, fun, and sustainable. Tune in to hear how to build habits that actually stick! Connect with Chelsea: 💻 chelseariffe.com 📸IG: @chelseariffe + @nonexpertopinionpod 📥 [email protected] or [email protected] Work with Chelsea 1:1: https://linktr.ee/Chelseariffe --- Send in a voice message: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/message Support this podcast: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/support