Ep. 193 - Choose Your Player: How to Change Yourself with Different Characters, Archetype Embodiment, Enclothed Cognition, and Affirmations That Actually Work

What’s your favorite video game character? Why? Is it their slick ninja gear? Or their ability to shoot fire out of the palm of their hand? Or that they backflip on command? Our ability to get lost in video games is largely based on fantasy and escapism - for a fraction of time, we get to be someone else. But what if you could activate a video game character in real life? What if by simply changing your look, location, or self-talk, you could become the person you’ve always wanted to be… without needing to escape? In today’s solo episode, Chelsea talks about this concept in-depth, as well as: Archetype embodiment - what it is and how to use it The Hero’s Journey - what it is and how we all go on one How changing your look can change your energy and life - seriously, have you tried going brunette from blonde? Immediate timeline collapse. How different characters allow you to access different parts of yourself and close the gaps in your life - Chelsea shares how her “athlete” character propelled her into a whole new trajectory of health and wellness Affirmations that work for you and how to use them Habit tracking, self-acknowledgement, and gratitude - the Top 3 ingredients to seeing progress If you’ve felt stuck, uninspired, or just plain old BLAH lately, this episode is for you. It’s time to "Choose Your Fighter". Leave a voice note to the podcast! Chelsea will answer on air: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/message CONNECT WITH CHELSEA: www.chelseariffe.com @chelseariffe on Instagram 1:1 Coaching - 2 spots open to start in May or June 2023! Mic Drop Waitlist - get on ASAP… something is coming VERY soon Don’t forget to rate, review, subscribe, and share in the group text. This podcast is free, and reviews/ratings and shares are our currency. --- Send in a voice message: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/message Support this podcast: https://podcasters.spotify.com/pod/show/in-my-non-expert-opinion/support