Escaping the Perfectionist “Pain is Progress” Trap with Antonia Dolhaine
In My Non-Expert Opinion - A podcast by Chelsea Riffe

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252: "Perfection is never about the perfection. It's about what we think being perfect will get us." - Antonia Dolhaine Perfectionists who are ready to be released from the cold, hard grip perfectionism has trapped you in - this episode with Antonia Dolhaine, a Somatic Depth Coach and Artist, is for you. Snippets: "We live in a globally connected world now, but our evolutionary hardwiring is not updated yet. So we still operate socially in these very tribal ways. So we could be 99% the s...