Brittany Polat | A Guide to Staying Calm, Mindful, and Engaged

In this episode, my guest is Brittany Polat the author of Tranquility Parenting: A Guide to Staying Calm, Mindful, and Engaged. Brittany believes that anyone who is willing to reflect carefully on life can make progress toward inner peace and contentment. She has a Ph.D. in applied linguistics and her website is livinginagreement.com. In the conversation, we discuss: Searching for wisdomFinding tranquilityPhilosophy for lifeThe Cardinal virtuesWisdom in daily life and much moreLearn more about Brittany's upcoming online conference - Stoics Care Follow In Search of Wisdom:Twitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom).  Get full access to Perennial Meditations at perennial.substack.com/subscribe