Ep77: How Having Meaning in Our Lives Helps Our Mental Health

Updated 10/2023. We discuss finding meaning in our lives and the impact that having meaning or not having meaning can have on our mental health. How can we figure out what brings us meaning? How can we find more time for the things that give us joy? AMY'S BOOK: Finding Peace with a Devastating Disease, by Amy Corfeli. CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com LIKE OUR SHOW? Please rate it or leave a review! SUPPORT US by buying us a coffee: https://ko-fi.com/insixteenyears