Building a Healthy Mind (w/ Justin Crawford)

Growing up amidst the whirlwind of military life, Justin Crawford learned early the art of forming fast friendships and the resilience needed in the face of constant change. On our latest episode, he opens up about his journey from "military brat" to mental health advocate, offering a look at how his transient childhood not only shaped his social connections but also ignited his passion for promoting mental well-being.Join Justin and Shawn in this engaging episode as they delve into the signi...