Becoming a Morning Person

In The Meadow - A podcast by Victoria Alexander - Sundays

Join me in the meadow today as I walk you through the path I took to go from an anxious night owl to a happy morning person. Making this change has been integral for my mental health and grief healing journey to avoid those late night spiraling hours to having peaceful slow mornings to start my day. I'll be sharing tips to a better night time routine, what worked for me and what didn't!For more slow living and cozy content find me on IG at vicinthemeadow and Tiktok at vicsauce.Brand partnerships/enquiries e-mail at [email protected] Hosted on Acast. See acast.com/privacy for more information.