Calming My Nervous System

In The Meadow - A podcast by Victoria Alexander - Sundays

Join me in the meadow today as I ramble on about ways I calm my nervous system and reverse those moments of overstimulation. In a world of hustle and bustle I've learned to prioritize finding pockets of calm and peace anywhere I can, and today I'm sharing all of that with you!New episodes every Sunday morning at 7am ESTPartnerships/Contact at [email protected] Hosted on Acast. See acast.com/privacy for more information.