Emily Fletcher, Founder of Ziva Meditation: How to Stress Less and Accomplish More

Are you making time to “get good at life?” Melissa Biggs Bradley talks with Broadway showgirl-turned-meditation-expert Emily Fletcher about the benefits of her Ziva technique and the three Ms—Mindfulness, Meditation, and Manifesting. Plus, what’s underneath “I’m too busy,” how to say yes (and stress less), her travel wish list, and so much more.zivameditation.com