111 Autonomous Health Series | Change your inputs to change your outputs

Send us a text Your body is a sophiticated input-output system. If you hcange the inputs of diet, lifestyle and how you interact with your environment, then you can change the output - which is your health and quality of life. Please Follow us and hit the bell to be notified when new episodes drop. Don't forget to Rate this episode and leave a comment. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your l...