167 | Miracle Molecules That Save Your Brain: BDNF (Part 1) - Breaking the Aging Myth: Harnessing BDNF for Lifelong Cognitive Health

Send us a text Embrace the groundbreaking truth: cognitive decline isn't an unavoidable part of aging! In this compelling episode of the Inflammation Nation podcast, we reveal how maintaining robust brain health through enhancing Brain-Derived Neurotrophic Factor (BDNF) can significantly elevate your quality of life as you age. We'll tackle the misconception that cognitive decline is simply a consequence of getting older and shed light on how neglecting brain-healthy activities contributes to...