Ep 107 - 5 podcasts that changed my life

I love listening to podcasts and find them a source of inspiration for my work and life. This week, I'm sharing 5 of my favourite non-leadership podcasts, an impactful episode and some of the lessons I've learnt from them.   Beyond Busy hosted by Graham Allcott Episode: How To Stop Trying To Do Everything with Oliver Burkeman (7 January 21) Listen here: https://www.grahamallcott.com/podcast   Feel Better, Live More hosted by Dr Rangan Chatterjee Episode 269: How To Eat Your Way To Better Health by Dr Rupy Akjila Listen here: https://drchatterjee.com/blog/category/podcast/   We Can Do Hard Things hosted by Glennon Doyle, Abby Wambach and Amanda Doyle Episode 94 & 95: Elizabeth Gilbert on Grief and loving an addict Listen here: http://wecandohardthingspodcast.com/   Postcards from Midlife hosted by Lorraine Candy and Trish Halpin Episode: Your Midlife Brain Explained with Kate Muir Listen here: https://www.postcardsfrommidlife.com/   The Greg McKeown Podcast Episode 39: Nir Eyal on How to be Indistractable Listen now: https://gregmckeown.com/podcast/     Other podcasts I recommend: Good Life Project: https://www.goodlifeproject.com/podcast/ Ten Percent Happier: https://www.tenpercent.com/podcast Happy Place: https://www.happyplaceofficial.co.uk/podcast/ Tara Brach: https://www.tarabrach.com/talks-audio-video/ Diary of a CEO: https://stevenbartlett.com/the-diary-of-a-ceo-podcast/   BE BOLDER Increase your confidence and assertiveness at work in Be Bolder, my 4 session course for women. Learn how to set healthy boundaries, say no more often, speak up more confidently in meetings, worry less about what others think of you, have the courage to have challenging conversations and be more assertive in your communication. Each session is delivered as a 90-minute online workshop with bite sized videos and coaching exercises to do between sessions. Our next cohort starts on Wednesday 5 October.  Find out more here: https://www.carlamillertraining.com/be-bolder   WORK WITH CARLA As well as coaching women leaders to have more influence, make more impact and be kinder to themselves in my programme Influence & Impact, I also give keynote speeches and trainings to organisations wanting to develop women in leadership roles. I can also deliver Be Bolder in house in your organisation to all of your women employees. Get in touch to find out more or book a call with me. Keynotes, training and coaching: https://www.carlamillertraining.com/employers Influence & Impact: https://www.carlamillertraining.com/influence-impact   CONNECT WITH ME: LinkedIn: https://www.linkedin.com/in/carlamiller1/ Instagram: https://www.instagram.com/thisiscarlamiller/ Website: https://www.carlamillertraining.com/   HOW CAN I SUPPORT THE PODCAST? Subscribe Share this episode with a friend Leave a review on Apple Podcasts or Spotify   I would love to hear your feedback on this week’s podcast. Please leave a review or come say hello on social! Thank you for listening, see you next week!