Ep 89 - Finding Your WorkJoy with Beth Stallwood

Does your work bring you joy? For many people, the words work and joy don’t fit together but Beth Stallwood is changing that. Beth is an executive coach, the founder of WorkJoy and wants the world to know that work doesn't have to be miserable. She helps people take small steps that make a big difference to improving how they feel about work. We discussed: Beth’s definitions of work joy and work gloom Practical ways you can cultivate more work joy and reduce work gloom each day The importance of knowing your values and having “micro-purposes” in your role Common things blocking women leaders from experiencing work joy and Beth’s tips for overcoming them We hope this episode empowers you to make positive changes to your current work life.   MORE ABOUT BETH Beth Stallwood is a qualified executive coach with over 15 years’ experience. Her mission is to help people create and cultivate more WORKJoy. Beth’s coaching style balances support and challenge in equal measure, enabling people to empower themselves to achieve their goals.    CONNECT WITH BETH WorkJoy Jam Podcast: https://createworkjoy.com/workjoy-jam-podcast WorkJoy Website: https://createworkjoy.com/ Free WorkJoy – Where Do You Get Yours? Worksheet: https://createworkjoy.com/freebies LinkedIn: https://www.linkedin.com/in/beth-stallwood-415a0928/ Instagram: https://www.instagram.com/createworkjoy/ Email: [email protected]   INFLUENTIAL LEADER MASTERCLASS You're invited to my free masterclass - How To Be An Influential Leader without Self-Doubt Holding You Back! Learn how to avoid the 3 big influencing mistakes that keep many female leaders feeling stuck and frustrated, the steps you can take to become a more influential leader within your organisation and what you can do to turn down the volume on your inner critic.  Join the masterclass here: https://carlamiller.lpages.co/leader/   INFLUENCE & IMPACT Join Influence & Impact before 7 April to access a free place on our Be Bolder 4 week live confidence and assertiveness course for one woman in your organisation (worth £397+VAT).  Influence & Impact is my 12 month group training and coaching programme for female leaders who want to become brilliant at influencing, tackle self-doubt and make more impact at work.   Find out more: https://www.carlamillertraining.com/influence-impact    CONNECT WITH ME: LinkedIn: https://www.linkedin.com/in/carlamiller1/ Instagram: https://www.instagram.com/thisiscarlamiller/ Website: https://www.carlamillertraining.com/    HOW CAN I SUPPORT THE PODCAST? Subscribe Share this episode with a friend or colleague Leave a review on Apple Podcasts or Spotify   Thank you for listening, see you next week!