69 - An interview with Darren Freeman: Discussing the world of CrossFit - and why elite performance in sport looks the same as it does in business.

INfluence - A podcast by Jake Adam Davey

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In today's episode of the INfluence Podcast, Jake interviews TRAIN CrossFit Gym Head coach Darren Freeman. Darren’s obsession for the fitness industry started over 25 years ago when he would read everything he could get his hands on, this desired to learn is still present to this day. If what they say is true about it taking 10,000 hours to master something, then he has past that mark many years ago. Darren is head coach and co-owner of Train Manchester, with multiple locations Train is one of the UKs most successful CrossFit gyms. Train also host the UKs most successful CrossFit competition “The Rainhill Trails” with 6 events a year and thousands of participants competing. With his passion for helping others stronger than ever, and ever increasing personal growth and development, Darren knows this is only the beginning! Highlights from today's episode include: - Training with (and inspiration from) Sam Briggs - World Crossfit Champion - The key traits for elite performance in Crossfit - and how this translates to entrepreneurship. - How Darren's gym is putting their members first during lockdown. Resources mentioned in this episode: - Instagram Growth & Monetisation Training: https://jakeadamdavey.com/instagalactic - Grow your brand with Instagram: https://jakeadamdavey.com/brand - jakeadamdavey.com/avatar - http://www.trainmanchester.co.uk/ Find out more: - Website: JakeAdamDavey.com - Instagram: instagram.com/jakeadamdavey - Facebook: facebook.com/jakedaveypage/ Don’t Forget: If you’re enjoying the podcast please do leave us a review and sharing is caring - if you know someone who would enjoy or benefit from today’s topic, do hit the share button and pass it on. Thank you so much and until next time, stay on mission and do something extraordinary for others, keep inspiring, keep growing your circle of influence! Best, Jake Music references: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y