Experimenting in Your Career with Jen Lauren

*Watch this episode over on YouTube: https://youtu.be/kfTGben8WWE #109. On this week’s guest episode of the podcast, Carolina had the pleasure of speaking with Health & Wellness Media Specialist Jen Lauren. Jen is the host of the Dare to Self Care podcast and is known for sharing content about self care, wellness and productivity. In today’s conversation, they anchor in on Jen’s career experiences throughout her 20’s, the importance of trying to figure out what you like to do, going with the ebbs and flow of life, major life lessons, wellness practices she adopted along the way and much more. If you’re feeling lost in your 20’s, this is the perfect episode for you! Timestamps: 00:00-09:39 - intro + podcast updates 09:39-16:11 - Jen’s post college experience + how she started out 16:11-25:50 - making career changes in your twenties 25:50-31:20 - adapting back to working a full time job 31:20-38:41 - the wellness changes that helped her make this transition 38:41-43.32 - trying different kinds of workouts  43.32-45:23 - wellness-y things that are not worth the hype 45:23-51:40 - releasing control over others 51:40-58:43 - rapid fire q’s + outro Where to find Jen:  Jen’s Website: https://www.jenlaurenmedia.com/ Jen’s Instagram: https://www.instagram.com/jen_laurenn/ Jen’s Youtube: https://www.youtube.com/c/JenLauren Jen’s TikTok: https://www.tiktok.com/@jenlaurenn Dare to Self Care Podcast: https://podcasts.apple.com/us/podcast/dare-to-self-care/id1547875309 Dare to Self Care Instagram: https://www.instagram.com/daretoselfcarepod/ If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Join our free group chat on Geneva: Inner Growth Collective More info is at our website: https://innergrowthcollective.com Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok  Free resources at: https://stan.store/innergrowth Learn more about your ad choices. Visit megaphone.fm/adchoices