What is Balance?

#10. Welcome back to Luna the Podcast! On this episode, we talk about BALANCE! So many of us strive to live a balanced life -- but what does that really mean? The fact that balance exists also means that extremes exist, so learning to embody balance is also about learning to deal with your tendencies to be extreme. We talk about the concept of the "Tao", an ancient Chinese idea of embodying the truth of the yin/ying and living like a pendulum that stays in perfect balance. I hope you enjoy! As always, feel free to DM @lunathepodcast, share this episode on your stories & tag me, or leave a review :) Connect with me on IG! @lunathepodcast @thecarolinalifestyle Learn more about your ad choices. Visit megaphone.fm/adchoices