Why The Present is a Gift

#3. In this episode of LUNA The Podcast, we talk about one of the first things I learned in my spiritual journey -- the power of the present moment. We go over how to become the observer of your thoughts, why you should stop focusing on the past and the future too much, and how the key to change in your life is in the present. I hope you enjoy! Feel free to DM @lunathepodcast, share this episode on your stories & tag me, or leave a review :) Connect with me on IG! @lunathepodcast @thecarolinalifestyle Learn more about your ad choices. Visit megaphone.fm/adchoices