Numbness and the Echoes of Unfelt Grief

In this powerful opening to a 9-part mini-series on emotional and behavioral anchors, Meredith explores the deep terrain of numbness. Unfelt grief remains frozen in time—suspended in the body, psyche, and field. This exploration reveals how numbness forms as a survival strategy, how it distorts our presence in daily life and relationships, and how we can gently begin to thaw it. You’ll learn how this inherited silence becomes a frozen grief map shaping your choices, habits, and perspectives. ...