161. expectations vs. reality: navigating disappointments and Highlight Reels

Inner Monologue with Olivia Neill - A podcast by Spotify Studios

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Hey loves! In this episode, we’re diving into the classic battle of expectations vs. reality. Ever felt let down by New Year’s Eve or Halloween? Let’s chat about why these high expectations often lead to disappointment and how to adjust our mindset. We’ll also discuss how social media is just a highlight reel and why putting people on a pedestal can lower your expectations. From the struggles of online shopping to the quirks of first dates, I’m sharing tips on how to manage your expectations and stay grounded. Luv you bye xoxo! Learn more about your ad choices. Visit podcastchoices.com/adchoices