Inner Work 225: Shifting from self-attack to self-empathy

Inner Work: A Spiritual Growth Podcast - A podcast by Josephine Hardman, PhD - Saturdays

Self-attack is something many of us have often done to ourselves. We live in a world that programs and conditions us to attack ourselves in many different ways; to live in a perpetual mode of self-judgment, self-betrayal, self-criticism... diminishing who we are and our inherent value. Living in this kind of state is draining, exhausting, and it keeps you separate from your Higher, Divine Self. Join me for a discussion of: common ways in which self-attack can manifest in everyday life  how self-attack can show up in your spiritual practices and spiritual path the damaging and Soul-draining effects of self-attack how can you begin letting go of self-attack and shift into self-empathy? what is self-empathy and how can you apply it in daily life? how self-empathy requires you to show up for yourself in deeper, more authentic ways the healing effects of self-empathy on your self-worth, self-confidence, and self-love   Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Visit my website: https://josephinehardman.com Please send any questions or comments to [email protected] Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers Inner Work 2024 All Rights Reserved.