Holding Space for Yourself

Hello gawgus! This week’s episode is all about how to thaw your freeze response gently and how this practise will create safety in your body. Enjoy! G x If you enjoyed the thought experiments and journal prompts in this episode, find more here: https://georgina-noel.mykajabi.com/30-day-journaling-ebook Grab your free heart opening receptivity meditation here: https://georginanoel.activehosted.com/f/120 Find me on Instagram: www.instagram.com/georginanoeleft Subscribe to my YouTube channel here: https://youtube.com/channel/UCVNQsSc3WqsnwfpGiNJSa5g