280. What’s Missing From the “Emotional Eating” Conversation with Dr. Deborah MacNamara

Have you ever struggled with family dinners, comfort foods, or getting your kids to eat? Or do you feel like you should be working harder to change your own eating habits? If you answered yes, then this episode just might help you make life-changing connections that have been elusive for years. In this conversation with parenting expert Dr. Deborah MacNamara, we explore how food connects to our deep need for belonging, why there’s no such thing as a “picky eater,” and the many ways we can hea...