284. Rethinking Menopause, Hormones and HRT with Kristin Johnson and Maria Claps of Wise and Well

I’ve shared on the show before that starting menopause radically changed my body. And we’ve talked about how hard it is to find smart, supportive, and true information about health, hormones, and HRT in midlife. But now there is finally a book that shares everything I wish I knew five years ago! And I’m thrilled to talk about it with the authors today. In this episode, I’m joined by Kristin Johnson and Maria Claps of Wise and Well, who wrote The Great Menopause Myth: The Truth on Mastering Mi...