290. Insatiable Is Back! with episodes on body stories, midlife weight loss, emotional eating & more

Insatiable with Ali Shapiro, MSOD, CHHC - A podcast by Ali Shapiro, MSOD, CHHC

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2025 has been the longest year ever (already), hasn’t it? My sleep issues are back. I’m working on HRT shifts. The political climate is chaos. And I just needed to take February to rest. But the podcast is coming back! I’m here today to let you know that we have a lot of exciting episodes coming up — including a new Body Stories series, an interview with a personal trainer about how to lose weight in mid-life, and minisodes from me about emotional eating and belonging. Plus! In mid-April I’m ...