291. How to Lose Weight AND Love Yourself (because you can do both!) with Sas Petherick [Body Stories Series]

Today’s episode is with my long-time friend and colleague Sas Petherick. It’s about those times when you want to lose weight… but you also want to love your body. This is also the beginning of our new Body Series: ongoing conversations about the nuances of being in relationship with our bodies. And today I'm announcing the first live round of my Your Emotional Eating Blueprint: Why Am I Eating This Now? course, which you can hear more about by getting on my email list! We discuss: Sas’ relati...