257. Alcohol, Food, and Body Image: Push Off From Here with Laura McKowen

While Laura McKowen is known for her work around alcohol sobriety, her first coping strategy was food. Like Laura, I have many clients who come to me where their first “thing” was food. And after getting sober or soberish, their eating issues return or becomes a “thing”. In this special Insatiable episode, we apply the wisdom Laura writes about in her new book to food, body image, and the overlap with alcohol. We discuss: How Laura’s original coping mechanism was bingeing and the overl...