262. Laura McKowen: Navigating Perimenopause, Alcohol, Food, and Midlife's Challenges

In this second episode of season 14, I have a thought-provoking conversation around midlife experiences, alcohol, and personal growth with bestselling author Laura McKowen. We explore the challenges of perimenopause, menopause, and the impact of alcohol consumption on women's health. We cover it all, from the intersection of food and alcohol struggles with hormonal changes to the spiritual reckoning and opportunities that come with midlife. Whether you're struggling with food and alco...