Ep. 125 – Mindfulness of Mind

Insight Hour with Joseph Goldstein - A podcast by Be Here Now Network - Thursdays

In this recording from the Insight Meditation Society, Joseph Goldstein focuses on the third foundation of mindfulness: the mindfulness of mind. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.