E42. Emotions come from experiences, feelings come from thoughts.

In Episode 42 of Insights, Joe talks about the difference between feelings and emotions. "So the difference between emotions and feelings is that emotions come from our experiences, and our feelings come from our thoughts. emotions come from our experiences. And our feelings come from our thoughts..." " Life is not how it is... Life is how you and I are. So we are an accumulation of all the thoughts and the meanings we have associated with our experiences..." Trust this brings value to you or someone you know. Thank you so much for your 5-star ratings on Apple podcasts and for your amazing reviews.