How Walking Outdoors Every Day in January Has Pushed me Out of my Comfort Zone

Inspire Fitness - A podcast by Casey

I have committed to walking outdoors every day in the month of January. This goal has pushed me out of my comfort zone (literally!); I have faced challenges such as cold weather, wind, darkness, illness, busy schedules and travel & yet I have stayed committed to my goal. If I can do this every day in January, you, too , can take a step towards your goals. Start small, but start TODAY! Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow ...