Making Fitness Fit- A Conversation With My Client, Cortni

Cortni is in her mid-30s. She's a mom, wife & business owner. She works from home in a rural community, and she simply doesn't have time to spend hours working on her fitness goals. About a year ago, Cortni was struggling to feel good about her health. She desired change, but wasn't sure how to make it happen with her busy schedule. She has since found a way to make it work. She lifts regularly in the Inspire Fitness program. She now has better fitting clothes, a stronger, tighter...