Progress, NOT Perfection- Why I Don't Feel Guilty About Eating Cheese Curds

Inspire Fitness - A podcast by Casey

I had a great time this weekend! I took a super quick road trip to see one of my favorite artists live in concert. I got to spend some time with one of my clients, met a new friend, saw an old friend, hung with my BFF. I ate cheese curds & drank beer. I stayed up late & skipped my morning workout and didn’t open my computer for an entire 48 hours. And I didn’t feel guilty about any of it! This isn’t my typical day, and I know what I do some of the time has a minimal imp...