What I'm NOT Doing to Get my Body Vacay Ready

A vacation is meant to be enjoyed, not stressed over. Here’s what I was NOT doing to ‘get ready’ for my spring break trip, because extreme measures aren’t the answer! And while my body is not "perfect", it doesn't need to be "fixed". 1️⃣ Drastically slashing calories or cutting out entire food groups 🚫 No starving myself or doing extreme low-carb, low-fat, or “only eating salads” plans. ✅ Instead: I’ll continue fueling my body well, eating balanced meals with protein, fiber, & heal...